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Nordic walking Nordic walking

Maison du départ de l'Ardéchoise, Saint-Félicien
5.19 km Distance
175 m Positive elevation
171 m Negative elevation
562 m Max. altitude
Easy Difficulty
Opened en cours de balisage

Routes

Very low slope <5% %

Low slope <7% %

Moderate slope <10% %

Steep slope <15% %

Very steep slope >15% %

Description

You'll set off on an introductory Nordic walking loop with a low gradient. Alternating between different types of terrain, it's the ideal way to learn how to handle your poles!



And that's not all, this route will allow you to perfect your Nordic walking skills, giving you the opportunity to work on the following points:

Steep hill
Downhill technique
Fractional cardio training
Obstacle clearance


Let yourself be guided by the explanatory signs you'll find along the way!

Source APIDAE

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Nordic walking Nordic walking

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