A VMA exercise useful for endurance activities such as trail running, cycling and other activities. This exercise will enable you to programme sessions to improve your resistance to effort, for example.
We have picked out for you the best destinations and routes, marked out by local experts and respectful of the environments in which they take place. Routes, accommodation, courses, races, equipment, find all the good addresses and recommendations of the On Piste team to organise your next walking, cycling or skiing session. Let us guide you and don't miss any point of interest.