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ExploreVery low slope <5% %
Low slope <7% %
Moderate slope <10% %
Steep slope <15% %
Very steep slope >15% %
A short, effective exercise to work on muscular strength and cardio-respiratory endurance. You can warm up on loops in the prehistoric canyon area.
SAFETY RECOMMENDATION: do the accelerations in the form of splits, going up the steps and down the road section.